The Secret to True Happiness

The Japanese Formula That’s Been Around for Centuries

Happiness. We all want it.

But let’s be honest — most of us are just guessing our way through life, hoping to stumble upon it. Some chase money, thinking a six-figure salary will bring peace. Others follow their passions, only to find themselves broke and frustrated. Some give up entirely, daydreaming about escaping to a monastery in the mountains.

The truth? There is a formula for happiness.

And no, it’s not just another self-help theory. This formula has been around for centuries. The Japanese call it Ikigai — which translates to a reason for being.

If you want a life that feels fulfilling, meaningful, and exciting to wake up to, you need to find your Ikigai.

But here’s the catch — it’s not as simple as “follow your dreams.” Ikigai has four essential parts. Miss even one, and something will always feel incomplete.

Let’s break it down.

1. Love: Find What Makes You Come Alive