The Best Quality I Have Right Now: Letting Go..

There was a time. A time when I felt trapped. Like I was drowning in an ocean of stress, pain, and emotions too heavy to carry. Thoughts weighed me down. Past mistakes. Future fears. The constant loop of “what ifs” and “if onlys.”

I couldn’t break free.

Physically? Exhausted. Emotionally? Drained. My body begged for rest. My mind refused to listen. And then — migraines.

Not just headaches. Oh no. These were something else. A force that knocked me out, days at a time. Some mornings, I woke up feeling like a vice was crushing my skull. Other days, it felt like waves of pain crashing against my temples. There was no escape.

I lived this way for years. Thought it was normal. Thought it was just stress. But my body? It was screaming at me. Telling me to let go.

The Weight of Holding On

Ever held on to something so tightly, it started hurting you? Yeah, me too.

I clung to people who no longer belonged in my life. Held onto regret like it was a souvenir. Expected life to go exactly as I planned. And when it didn’t? I felt like I was losing control.

So, I gripped tighter.

And the tighter I held on, the worse it got. Migraines. Anxiety. The crushing…